Managing Stress

"This material has helped me think about how I manage my stress in the following ways."

managing stress through visualization, helping  me to see the out come before I get start on my task saves me a lot of worries. This material has helped to learn how to relax so that my mind can focus more clearly on the task at hand that I am completing and I can get more accomplished. I have learned to become more efficiency in the things I do. I am still learning to manage my time so that I can be more effective by planing and organizing my assignments. It has helped me to set my priorities in order, so I don't waste valuable time and get stressed over my time running out. It has helped me to do my larger task first and that helps a lot. I know taking deep breathe, being organized, and laughter helps me to relieve any stress I may have.

Team Characteristic

Good Leardership

 

 

 

I learned that it takes a special group of people to work together as a team, because of all the different views and backgrounds they come from.

Personal & Work Charateristics

                                                          Personal & Work Charateristics

 

The material in this chapter has helped me recognize that I need to strengthen the following personal and work characteristics so that I portray a positive professional image.  My communication skills, such as verbal presentation, time management, and technology.